Self-Care & Affirmations
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FroGames — Moments You'll Remember
Draw a card.
Read a phrase.
Do one small thing for yourself.
That's all there is to it — and it's more than it seems.
What it is
52 cards, two sides, one gesture a day
Self-Care & Affirmations is a deck of 52 cards designed by rabble to help you slow down. On one side you'll find a short affirmation to read and carry with you. On the other, a concrete practice: something you can actually do, right now, without equipment and without an hour to spare.
There are no rules, scores, or opponents. Self-Care & Affirmations can be used however you like: one card a week as an intention to uphold, or a quick draw when the day has gone awry and you need an anchor.
The design does the rest. Sand and blush colored cards, thin-line botanical illustrations, no shouted motivational effects. It's an object that sits nicely on your nightstand or desk — and precisely because of that, you use it, instead of forgetting it in a drawer. Self-Care & Affirmations is in English, with short, understandable phrases even for those with school-level English.
Each card gives you a phrase to ponder and a gesture to make. It's the difference between feeling better and doing something to feel better.
The secret of Self-Care & Affirmations in one line
It works because it asks for little: five minutes, one card, no commitments to keep. And the things that ask for little are the ones you stick with.
From user experience
Self-Care & Affirmations
Born for solo · 5/5
This is the main mode, not a fallback: draw, read, do. It works just as well with two people or as a family, but its true value comes when you use it alone and no one is watching you ponder it.
FrogScore · FroGames editorial rating · based on deck content, publisher materials, and direct useHow to use it
Two sides, two ways
Each card is already complete: a phrase and an action. What changes is the rhythm at which you draw it.
The front: an affirmation
A short phrase, written to be repeated. No shouting poster slogans — the tone remains sober, almost whispered.
The back: a practice
A concrete, brief exercise, something you can actually do. This is the part that transforms a nice phrase into something that leaves a mark.
One card a week
Choose an intention on Monday and keep it for seven days. With 52 cards, you cover an entire year without repetition.
Or when needed
Bad day, busy mind, ten-minute break. Draw randomly and take what comes out: often it's more helpful than what you would have chosen.
There's no one to beat. Just five minutes you give back to yourself, every day.
🃏
Box contents52 double-sided cards · English language
Self-Care & Affirmations
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